Sophie is the littlest French hobo. After studying American Literature in Paris, she left France in 1998 to first live in Santa Barbara, California, for a year. She then went to Madrid where she started working in publishing, as a literary agent.

After 5 years of movida in Spain, she moved to London. There, she was introduced to yoga by two fantastic teachers, who gave her some very good foundations, a sense of precision and a taste for Asian philosophy. She completed her Yoga Teacher Training in Vancouver in 2011 and is now back to England where she is a proud mom and a yoga teacher.

She is also a passionate home-cook with a focus on multicultural, tasty and healthy dishes


7 responses to “About

  1. Nice blog! Totally share your opinion about being a 5 day vegetarian 🙂 love cooking vegetarian at home but everyone and the love a good quality piece of organic meat or fresh fish. An it’s so much more creative cooking vegetarian at home isn’t it?? Keep it up!

  2. I’m on the same page as you in many ways–I like meat but don’t eat a lot of it during the week. I studied abroad for a year in Madrid – 5 years must have been fun. Thanks for visiting our blog!

  3. Wonderful recipes. I’m trying to incorporate meat back into my cooking after a long stint as a vegetarian, but I don’t want it to take over–I love the weekday vegetarian idea! I might have to try it out.

  4. Five day vegetarian sounds like a wonderful idea. I have been limiting meats to a few days a week recently with some success. I really like your concept!

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