Sophie is the littlest French hobo. After studying American Literature in Paris, she left France in 1998 to first live in Santa Barbara, California, for a year. She then went to Madrid where she started working in publishing, as a literary agent.
After 5 years of movida in Spain, she moved to London. There, she was introduced to yoga by two fantastic teachers, who gave her some very good foundations, a sense of precision and a taste for Asian philosophy. She completed her Yoga Teacher Training in Vancouver in 2011 and is now back to England where she is a proud mom and a yoga teacher.
She is also a passionate home-cook with a focus on multicultural, tasty and healthy dishes
L'artichaut 
Nice blog! Totally share your opinion about being a 5 day vegetarian 🙂 love cooking vegetarian at home but everyone and the love a good quality piece of organic meat or fresh fish. An it’s so much more creative cooking vegetarian at home isn’t it?? Keep it up!
Thanks a lot Nadine! It is much more creative and fun to cook vegetarian.
I’m on the same page as you in many ways–I like meat but don’t eat a lot of it during the week. I studied abroad for a year in Madrid – 5 years must have been fun. Thanks for visiting our blog!
Wonderful recipes. I’m trying to incorporate meat back into my cooking after a long stint as a vegetarian, but I don’t want it to take over–I love the weekday vegetarian idea! I might have to try it out.
Five day vegetarian sounds like a wonderful idea. I have been limiting meats to a few days a week recently with some success. I really like your concept!
Happy to have “met” you in social media land 🙂
Yes! Happy to meet you too!